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Nutrova - There's the perpetual dilemma about what exercise provides the best health benefits. Let's go deeper into this. Exercise is broadly classified as aerobic and anaerobic. While aerobic involves a continuous
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What Is The Difference Between Anaerobic & Aerobic Exercise
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PPT - Aerobic and anaerobic training PowerPoint Presentation, free download - ID:2625423
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VUCA Health - Aerobic exercise also known as cardiovascular exercise which involves oxygen transport and utilization. During aerobic exercise, you breathe faster and deeper than when your heart rate is at rest.