Steve Hahn - The Fascia Whisperer - Back when he had no ribcage expansion. Little psoas/diaphragm work and boom! Breathing machine. | Facebook
![What do you guys think about pullovers while holding a vaccum to stretch out the ribcage cartilage, some swear by it. Others say it's genetics. : r/ bodybuilding What do you guys think about pullovers while holding a vaccum to stretch out the ribcage cartilage, some swear by it. Others say it's genetics. : r/ bodybuilding](https://i.redd.it/f8sk6enkvv541.jpg)
What do you guys think about pullovers while holding a vaccum to stretch out the ribcage cartilage, some swear by it. Others say it's genetics. : r/ bodybuilding
![The Secret of Rib Cage Expansion: Stimulating Costal Breathing through Exercise by David Willoughby. - YouTube The Secret of Rib Cage Expansion: Stimulating Costal Breathing through Exercise by David Willoughby. - YouTube](https://i.ytimg.com/vi/fJhMyJPexNg/sddefault.jpg)
The Secret of Rib Cage Expansion: Stimulating Costal Breathing through Exercise by David Willoughby. - YouTube
![Old school Rib cage expansion exercises, Meet Norman Marks! Your Physique magazine March 1949! - YouTube Old school Rib cage expansion exercises, Meet Norman Marks! Your Physique magazine March 1949! - YouTube](https://i.ytimg.com/vi/tUwBpaJ394g/sddefault.jpg)
Old school Rib cage expansion exercises, Meet Norman Marks! Your Physique magazine March 1949! - YouTube
![Too Simple Solution: Breathing to expand the rib cage and maintain shoulder range of motion - Bill Hartman Too Simple Solution: Breathing to expand the rib cage and maintain shoulder range of motion - Bill Hartman](https://billhartmanpt.com/wp-content/uploads/2020/04/expansion.png)