Raffles Medical Group - #didyouknow Having cold hands and feet is one of the indicators of iron deficiency anaemia. Reduce your risk of iron deficiency anaemia by choosing iron-rich foods such as
![Iron deficiency: Do you often have cold hands? It can signal iron deficiency anaemia | Express.co.uk Iron deficiency: Do you often have cold hands? It can signal iron deficiency anaemia | Express.co.uk](https://cdn.images.express.co.uk/img/dynamic/11/1200x712/1605115_1.jpg)
Iron deficiency: Do you often have cold hands? It can signal iron deficiency anaemia | Express.co.uk
HOCC India - Initially, iron deficiency anemia can be so mild that it goes unnoticed. But as the body becomes more deficient in iron and anemia worsens, the signs and symptoms intensify.
Here are signs you may be iron deficient: Fatigue Cold at extremities (hands and feet) Unwanted cravings Frequent headaches Weakness Poor… | Instagram
![Cold hands and feet? It could be iron deficiency – TCM practitioners provide tips on how to fix this common condition | South China Morning Post Cold hands and feet? It could be iron deficiency – TCM practitioners provide tips on how to fix this common condition | South China Morning Post](https://cdn.i-scmp.com/sites/default/files/d8/images/canvas/2023/01/05/31a5af64-e2e9-41ff-8611-555dd9b37bb8_12ad4d1b.jpg)