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New York Pak Mei Kung Fu Association - 鐵環: The Iron Rings Kung Fu iron rings (鐵環; tit waan in Cantonese) are a unique training device that is typically used by traditional
Lei Mei's rings reminded me of Shang Chi's rings from the 10 rings. Yau Kung Mun, Hung Gar are martial arts that use iron rings for weight training. Also if y'all watched
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![Hung Gar Iron Rings [All Sizes] - Wudang Store](https://www.wudang-store.com/cdn/shop/products/T29Ho4XjFXXXXXXXXX__1073136283_1024x1024.jpg?v=1585424475 "Hung Gar Iron Rings [All Sizes] - Wudang Store")
Hung Gar Iron Rings [All Sizes] - Wudang Store
Why the martial arts style of John Wick movies and Shang-Chi and the Legend of the Ten Rings owed a lot to Hong Kong cinema | South China Morning Post
